Format File:2 MP4 File Size: 3,251 GB Learn Oklahoma State’s Master Strength Coach Gary Calcagno’s specialized wrestling workout for dynamic power and strength

Gary Calcagno – Cowboy Strong – Building Functional Power

Unlock The Strength & Mobility Workout Secrets From The Master Strength Coach That John Smith Has Trusted For 20 Years
Learn Oklahoma State’s Master Strength Coach Gary Calcagno’s specialized wrestling workout for dynamic power and strength
This 4-day a week workout uses Olympic style lifting, plymoetric exercises, and variations on classic lifts like the bench and squat to create real wrestling force
Coach Gary Calcagno has been trusted by John Smith for 20 years as the Cowboy’s strength and mobility coach and has helped build NCAA Champions, Team Champions, and Olympians
Open up your warmups with these mobility exercises that can help you get your body ready to work
What Will You Learn?
Now is your chance to learn the never-before-shown exercise program that master strength coach Gary Calcagno has used at Oklahoma State for 20 years to produce some of the most dynamic athletes in the nation. Listen and watch as coach Calcagno takes you through the entire workout so you can safely build your body with elite performance.
Get The Strong Wrestling Core Champions Need
Coach Gary Calcagno is one of the most respected strength and conditioning coaches in college wrestling, with twenty years of experience at Oklahoma State working with John Smith at one of the most successful programs in history. Go through the same workout that Coach Calcagno uses to get the most out of his athletes, with careful technique instructions on how you can get the most out of each exercise.
Build Your Body Up To Be Ready On The Mat
Start with Coach Calcagno’s mobility warmup, to get ready to get your muscles firing in the most effective and useful ways possible. This 4-day a week weight lifting program builds more than just muscle, it is specially made for grappling strength that will help you succeed on the mats.
This program is built around alternating explosive power and dynamic strength that can help you create the action you need to score in a tough match. Use careful instruction to learn the right way to use lifts like the power cleans and jerks, strength-building exercises like Coach Calcagno’s precise squat variations and bench protocol that translates to more force on the mat.

Here’s What You’ll Get in Gary Calcagno – Cowboy Strong – Building Functional Power

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Course Requirement: Gary Calcagno – Cowboy Strong – Building Functional Power
Real Value: $47.0000
One time cost: USD17.0000

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