Sadly, the vast majority of people demonstrating impressive movement skills don’t have any idea how the learning process works.

Gold Medal Bodies – Floor 2

GMB Floor Two

F2 is an intermediate-level program for learning tumbling and aerial moves like flips and hand balancing.

Refine Your Inverted Balance
Practice Explosive Aerial Skills
Develop High-Level Agility & Control
Add Dynamic Flow to Your Skillset
Pre-Requisites:F2 requires some experience with tumbling. You’ll need to be able to perform basic front and back rolls and cartwheels.
Program Goals:

After training with F2, you’ll be able to perform skills like aerials, flips, floor circles, and handstand variations.
IS F2 THE RIGHT PROGRAM FOR YOU?
Additional Options to Consider:

If you’re more interested strength than skill, we recommend beginning with Parallettes One

If you need more basic tumbling skills and want to build a stronger foundation for the dynamic movements in F2, you should check out Floor One
Learn Flips, Hand Balances, and More with a Complete Physical Re-Education Curriculum that Goes Beyond Simple Tutorials

Just because somebody can perform a movement does not mean they can teach it.

Sadly, the vast majority of people demonstrating impressive movement skills don’t have any idea how the learning process works.

Most tutorials you find for performing a back flip or a handstand are focused on the mechanics of the individual movement. They know that you spell ‘cat’ with a C, an A, and a T, but they don’t offer much insight on learning how to draw the shapes of each letter.

In the end, they tell you what to do, but completely neglect the how.

Floor Two combines the physical attributes developed by traditional fitness training and the motor control to actually perform the movements that make up each skill.
A PROGRAM THAT GROWS WITH YOU

Unlike some programs that give you a single workout to repeat forever, GMB recognizes that you’ll require different strategies as your strength and skills develop. That’s why Floor Two includes four program phases, each building on the previous one to keep you making consistent progress.
1. Attribute Development

F2 starts with the basic movements on which the more advanced skills rest. We’ll show the exact technical details you need to make rapid gains in strength and motor control.
3. Flow Acquisition

With the basic combinations in place, you’ll practice mini-routines that further develop your balance and control while stringing together combinations.
2. Skill Development

Next, you’ll work on transitioning smoothly and fluidly between the movements you learned in the first training phase to build combinations and more complex skills.
4. Flow “Mastery”

Finally, you’ll put all your new strength and skills to good use in performing the complete flow routine, by which you’ll refine and polish your abilities.

Here’s What You’ll Get in Gold Medal Bodies – Floor 2

– Download Sample files “Gold Medal Bodies – Floor 2”

Course Requirement: Gold Medal Bodies – Floor 2
Real Value: $95
One time cost: USD 35

Frequently Asked Questions For “Gold Medal Bodies – Floor 2”

How to make payment for “Gold Medal Bodies – Floor 2” ?

• Please add to cart on this page and go to checkout page. You can also add as many other products as you like and make a one-time payment.
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How can we deliver you the course?

• After you pay for “Gold Medal Bodies – Floor 2” on our library, please follow the download links in your account page here: |Gold Medal Bodies – Floor 2|
• In some case, the link is broken for any reason, our supporter will renew the download links and notify to your email within a few hours business day. Your patience is appreciated.

How long do I have access to the course?

•  How does lifetime access download?
• After enrolling, you have unlimited download to this |Gold Medal Bodies – Floor 2|  for as long as you like – across any and all devices you own.

How to download “Gold Medal Bodies – Floor 2”?

• Enjoy “Gold Medal Bodies – Floor 2” in your account page.
• Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.
• Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.
• You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.

What is the refund policy “Gold Medal Bodies – Floor 2”?

• We’ll Bear The Risk, You’ll Take The Results…
• Within 30 days of purchased |Gold Medal Bodies – Floor 2|, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.

Have More Questions?

Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!

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