Our 90-day program is the ultimate combination of bodyweight strength training, powerful mobility tools and primal movement. Ready to unlock your body’s potential?
Have you experienced muscle imbalances from sitting in comfortable chairs or couches for too many hours? Do you feel stiff after your daily workout regimen? Have you lost abilities you had when you were younger?
Have you experienced one or maybe all of the above? It does not have to be this way.
In fact, you can keep unlocking new athletic abilities because we grow wiser.
Too often we see athletes retire at 25 and the rest of our years are filled with a few runs per week, a lifting session or 2, and the ever growing stiffness in our shoulders and knees. Maybe a little pain in the back to put the cherry on top.
The problem isn’t that the body degrades…
It’s that we stop moving. We stop moving in the ways that maintain our joint health, youthfulness, and natural abilities.
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