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Kit Laughlin – Master the Full Back Bend, and Arch Body Hold

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A note: for most people, and for health, this is the most important of the Mastery series. It covers hip flexors (all three of them), quads, extension in the lower, middle, and upper back, and flexion in the shoulder joints.


Kit Laughlin – Master the Full Back Bend, and Arch Body Hold

Kit Laughlin - Master the Full Back Bend, and Arch Body Hold

A note: for most people, and for health, this is the most important of the Mastery series. It covers hip flexors (all three of them), quads, extension in the lower, middle, and upper back, and flexion in the shoulder joints.

All together?

Full back bend.

And then there is one of the best examples of How To Teach I have ever seen: Olivia takes Craig (“MH” on the Forums) through ALL the necessary cues for performance of the “Arch Body Hold” (other names in other systems), a fundamental strength exercise. Most of these cues are simply missing from other “how to” videos.

Here’s What You’ll Get in Kit Laughlin – Master the Full Back Bend, and Arch Body Hold

Kit Laughlin - Master the Full Back Bend, and Arch Body Hold

– Download Sample files “Kit Laughlin – Master the Full Back Bend, and Arch Body Hold”

Course Requirement: Kit Laughlin – Master the Full Back Bend, and Arch Body Hold
Real Value: $40
One time cost: USD 17


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What is the refund policy “Kit Laughlin – Master the Full Back Bend, and Arch Body Hold”?

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  • Within 30 days of purchased |Kit Laughlin – Master the Full Back Bend, and Arch Body Hold|, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.

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Get Kit Laughlin - Master the Full Back Bend, and Arch Body Hold,  It covers hip flexors (all three of them), quads, extension in the lower, middle, and upper back, and flexion in the shoulder joints.