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Louie Simmons – Training Secrets Of Westside Barbell – Benchpress Secrets

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Louie discusses the correct form of benching. Learn how to bench and special exercises to improve weak areas. 


Louie Simmons – Training Secrets Of Westside Barbell – Benchpress Secrets

Louie Simmons - Training Secrets Of Westside Barbell - Benchpress Secrets

***This is a download only, NO DVD WILL BE SHIPPED***

Louie discusses the correct form of benching! This video is the 3rd in Louie’s secrets series and has already been updated to include more recent workouts done by the Westside gang!

Louie discusses the correct form of benching. Learn how to bench and special exercises to improve weak areas.

This tape shows weight releasers, chains, bands, board presses, pin presses, and extension work. You will see a dynamic bench workout done on speed day at Westside.

Here’s What You’ll Get in Louie Simmons – Training Secrets Of Westside Barbell – Benchpress Secrets

Louie Simmons - Training Secrets Of Westside Barbell - Benchpress Secrets

– Download Sample files “Louie Simmons – Training Secrets Of Westside Barbell – Benchpress Secrets”

Course Requirement: Louie Simmons – Training Secrets Of Westside Barbell – Benchpress Secrets
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Get Louie Simmons - Training Secrets Of Westside Barbell - Benchpress Secrets immediately when you secure your purchase by clicking on the order button on this page Louie discusses the correct form of benching. Learn how to bench and special exercises to improve weak areas.