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  A New Lens

  If you’re training the body without training the nervous system, you’re missing the most important component. RPR® will change the way you view the body, it will explain almost every non-contact injury you’ve ever seen or had.

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  The RPR® System

  RPR® uses a simple system of self-applied breath and bodywork to create meaningful change. Our Wake Up Drills™ give you the control to regulate your nervous system and reconnect your body and mind.

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  How To Implement It

  A system is only as good as your ability to use it. After this course, you’ll know how to use RPR® to get results with your clients and athletes all while improving mobility, stress management, and focus.