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Sadhguru – Inner Engineering

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Sadhguru – Inner Engineering

Sadhguru - Inner Engineering

Designed by Sadhguru, Inner Engineering is a transformative program that includes simple Yoga practices, sessions and meditative processes guided by Sadhguru, and the transmission of Shambhavi Mahamudra Kriya, a powerful 21-minute Yogic process. This program helps you build a foundation of health, joy and exuberance, and establish a chemistry of blissfulness.

Program Structure

Steps 1-6 are Self-Paced

Step 1

Mechanics of Life

“The most sophisticated machine on this planet is the human body. But you have not read the user’s manual. Let us explore.” —Sadhguru

Step 2

The Only Bondage

“Unleash your desire; limit it not to the limited. In the boundlessness of the desire is your ultimate nature.” —Sadhguru

Step 3

To Live and To Live Totally

“Only in seamless expansion of who you are does life allow you to live totally. To live totally or to the fullest is the only fulfilment that the life that you are can know.” —Sadhguru

Step 4

You Are Not What You Think

“In conducting every moment of your life in absolute willingness, you make a heaven out of it. All that you do in unwillingness is a sure hell.” —Sadhguru

Step 5

Mind – The Miracle

“Most people are trying to control their minds. I want you to liberate your mind to its fullest possibility.” —Sadhguru

Step 6

Creating What You Want

“Your wellness and your illness, your joy and your misery, all come from within. If you want wellbeing, it is time to turn inward.” —Sadhguru

Step 7 is Offered Live on Select Dates

Step 7

Transmission of Shambhavi Mahamudra Kriya

“The Shambhavi Mahamudra is a tool to touch the source of creation. In touching your innermost core, there is transformation.”

—Sadhguru

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$97.00

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