This is a unique course that goes beyond diet dogma, and looks at appropriate nutrition based on your level of leptin sensitivity, seasons, sunlight & what makes the most sense from an ancestral lens to help you achieve the best and most optimal health possible!
Modules included in the course:
- The role of sunlight in nutrition
- The role of Circadian and Circannual rhythms, and best practices
- Sensitivity – Respecting your leptin sensitivity & understanding leptin as whole
- Sensibility – Being present in your current diet
- Hydration and its importance Quantum Nutrition
- Deuterium’s role
- FAQs – Gut health and food addiction
- This program will help you lose or stabilize weight.
- Gut issues – Extra considerations beyond Circadian biology for changing your diet
- How long should I be following the instructions? Quantum Nutrition Plan & can I go “off plan”
- Considerations for those with chronic illness – Pregnancy & Breastfeeding
- FAQs about “seasonal meat” – nuts/seeds & high fat foods
- Winter Diet with a food list
- Summer Diet with a food list
- Approaching Quantum Nutrition A higher carbohydrate background
- What to do and when to do it Quantum Keto
- What to do and when to do it Quantum Carnivore
- Quantum Low carb
- Quantum Sensitivity days – When and how to change things/carb cycle
- Quantum Fasting – When and if you should fast & how
- Special section for women: Your Infradian rhythm
Original Content https://archive.ph/s0SmO
Right here’s What You’ll Get in Sarah Kleiner – Quantum Nutrition
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Course Requirement Sarah Kleiner – Quantum Nutrition
Actual Value $ 329
One-Time value USD 99
Regularly requested query “Sarah Kleiner – Quantum Nutrition”
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