Join us for a new, deeply experiential course with Shiva Rea — world-renowned yoga and movement teacher — and learn how to embrace your inner fire keeper through the elemental systems of Ayurveda, tantra, and yoga.
Shiva will guide you to enhance your yoga practice, deepen your relationship with yourself, and establish seva— selfless service within your community.
Just as a fire requires stoking to burn steadily, the different levels of fire in your energy system need to be fueled, honored, and supported so they can provide steady nourishment as you move through the daily, weekly, and seasonal rhythms of your life.
In this powerful new program with Shiva, you’ll learn how to cultivate a weekly home practice that can serve as life-sustaining fuel for your fire.
You’ll learn to open, balance, and nurture your physical, emotional, and spiritual health by reconnecting to the rhythms of the natural world. By invoking the phases of the sun and moon, and by listening and leaning into your energies of exhilarating creation and rejuvenating rest, you can build your capacity to reset patterns within your own body and live a life of more easeful flow.
Week by week, Shiva will guide you to uplift your relationship with all aspects of your being — from your physical body, your life-force energy, and your inner emotional world to your heart and soul — taking you through practices that alchemize and merge you into harmony and alignment with the transcendence of solar-lunar energies.
This course consists of a dynamic balance of wisdom teachings and practices you can apply and embody in all aspects of your daily life. Shiva’s Prana Flow Yoga Practice as “meditation in movement” includes asana and pranayama (breathwork) that will help you cultivate greater union with your body, breath, and energy. Her health and wellness practices will support you in creating a thriving body so you can enjoy enhanced vitality throughout the day.
And her meditation practices — experienced on your own or with others — will help you connect with more advanced and subtler states of consciousness and realization.
As the fertile bloom of spring ushers in Earth Day and Beltane, it’s an auspicious time of year to take this curated journey that Shiva has designed especially for you.
The course will culminate with Shiva in Hawaii — where she’ll share a peek into her pilgrimage, in reverence of the full moon. To sweeten the final session, your practice will be amplified by the soulful voice of musical artist Daphne Tse.
Join this dynamic and inspiring 7-week yoga journey and activate your inner fire to make subtle, yet powerful shifts in your life, movement, mindfulness, and meditation practice — for a more heart-centered and present life.
In this 7-week transformational intensive, Shiva will guide you through the supportive vinyasa flows and deeply nourishing meditations you’ll need to successfully tend to your inner fire and activate your soul’s sacred purpose.
In this opening module, Shiva will introduce you to the elements of the Tantric Body and the practical, mystical nature of the fire altar within you.
You’ll explore the roots of your ancestral fire-keeping legacy and the microcosmic and macrocosmic views of the fire within all elements of yoga, Ayurveda, and tantra.
Shiva will share ways to assess your very own inner fire so you can learn how to balance a dim, excessive, or wavering fire — through the lens of your Ayurvedic constitution — to bring more harmony into your life.
In this session, you’ll receive:
This week, you’ll explore the yoga of tending your physical fire — your health and vitality as the foundation for all the other fires. You’ll explore the importance of “sealing the leaks” and “caring for the container.”
In Ayurveda, dinacharya (practices of the day) and ratricharya (practices of the night) help you establish a seasonal health rhythm to care for your vital health-fire from the moment you wake till you turn in for a restful night’s sleep.
You’ll learn how to care for your digestion by syncing with the beautiful daily rhythm of sunrise and sunset — waking up with the sun and going to sleep as the night falls.
In this session, you’ll discover:
In this module, Shiva will guide you to cultivate the power of your creative-sexual fire, as you learn the process of releasing inhibitions that block your creative flow.
Shiva will show you how to explore the alchemy of the water element and how to generate ojas — your juiciness, luster, and intrinsic happiness — with herbs, food, and yoga practices to support sringara rasa (the fluid Eros of life).
In the process, you’ll feel yourself more deeply progressing into an exquisite flow state.
In this session, you’ll receive:
This week, Shiva will guide you to cultivate the inner fire of your sacred center. You’ll learn how to harness, digest, and manifest your raw potential by exploring the three powers of fire — to ignite, sustain, and transform.
You’ll fortify your capacity to manifest your deeper dharma (life calling) by cultivating tejas (inner illumination) as you begin to let your intelligence, instincts, radiance, and brightness shine.
In this session, you’ll experience:
Shiva loves to fan the fire of love at the soul level… and in this session, the fires of passion and compassion will set your heart ablaze. Rest assured, there’s sacred grounding to be found in your heart awareness.
As you embrace the yoga practice of heartfulness, the quality of your relationships and your entire life will improve. This outpouring of love serves as the foundation for devotion in motion (bhakti yoga), and you’ll feel any sense of disconnection and dissatisfaction slip away.
The heartfire you learn to cultivate will leave you feeling deeply expansive and engaged as you witness the transformational and soulful engagement you feel with others.
In this session, you’ll:
In this session, you’ll integrate the fire of expression with your vision and connection with a greater source. You’ll cultivate practices for listening, communion, and embodied praying — to tend the fire of your vision.
Chanting and mantra have been scientifically proven to help us attune to and enter deeper states of flow. You’ll integrate the yogic art of syncopating alongside the natural cycles of the sun and moon to balance your life rhythm.
Shiva will also guide you through elemental practices — using mantra, vocalization, and expression — to activate and move the soul-fire within, to live your soul’s ultimate truth.
In this session, you’ll:
In this closing week, Shiva will bring together all the previous weeks’ teachings as she guides you in integrating your own practice of personal retreat into your weekly, monthly, and seasonal life — whether in your home or out in the sanctuary of nature.
As you have developed the qualities of a bhakti yogi, you’ll learn how to offer your seva to be in loving, selfless service to your community and beyond.
In this session, you’ll discover:
We feel honored that Shiva Rea has chosen to partner with The Shift Network to offer this exclusive LIVE online training. This is a unique opportunity to interact directly with a global adventurer, and leading innovator in the evolution of Prana Vinyasa yoga whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
If you’re serious about connecting to your life force through movement and breath and accessing the deeper intelligence of flow states, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind training.
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