SWIS Video Flix Library
The SWIS Classic Video library is a collection of 153 different videos that are 60-90 minutes long on the prevention, treatment and rehabilitation of weight-training injuries. It is also a collection of presentations on increasing strength and athletic development and also specific nutritional protocols. The SWIS library is broken into 6 main categories with 40 subcategories.
1. Weight-Training Sports
2. Weight-Training Principles
3. Sport Specific Training
4. Treatment Techniques
5. Rehabilitation
6. Nutrition
1. WEIGHT-TRAINING SPORTS
Powerlifting
Vol.1 β Biomechanical Research on the Squat, Bench Press and Deadlift β David Sandler
Vol.2 β How to Squat, Bench Press and Deadlift Safely and Effectively β Dr.Mike Hartle
Vol.3 β Powerlifting Techniques of World Champion Ed Coan
Vol.4 β Tips, Tricks and Techniques of World Champion Powerlifter Ed Coan and Mark Phillipi
Vol.5 β Worlds Strongest Men β Bill Kazmaier / Brad Gillingham
Vol.6 β Strength Training Techniques of the Worldβs Strongest Man Bill Kazmaier
Vol.7 β Advanced Powerlifting Principles β Dave Tate
Vol.8 β Powerlifting Technique Analysis β Dave Tate / Jim Wendler
Vol.9 β Powerlifting Technique for Increased Gains and Reduced Injuries β Dr.Mauro Di Pasquale / Dr.Ken Kinakin
Vol.10 β Advanced Powerlifting Techniques β Rickey Dale Crain
Bodybuilding
Vol.11 β The History of Bodybuilding and Weight-Training β Bill Pearl
Vol.12 β Bodybuilding Techniques of 8 Time Mr. Olympia Lee Haney
Vol.13 β Precontest Bodybuilding Techniques of Milos Sarcev
Vol.14 β Designing and Developing a Symmetrical Male Bodybuilding Physique β Mohamed Makkawy
Vol.15 β Designing and Developing a Symmetrical Female Bodybuilding Physique β Laura Creavalle / Winston Roberts
Vol.16 β Advanced Womenβs Bodybuilding Techniques β Laura Binetti
Vol.17 β The Best Weight-Training Programs for Women β Laura Binetti
Olympic Lifting
Vol.18 β Incorporating Olympic Style Weightlifting into Sports Programs β Ed McNeely
Vol.19 β Accessory Olympic Style Weightlifting Exercises and Techniques β Chad Ikei
2. WEIGHT-TRAINING PRINCIPLES
Weight Training Anatomy and Physiology
Vol.20 β Clinically Oriented Anatomy of the Upper and Lower Extremities β Dr.Carl DeRosa
Vol.21 β Mechanisms of Muscle Hypertrophy β Dr.Duncan MacDougall
Vol.22 β Prediposing Factors to Weight-Training Injuries β Dr.Jacek Cholewicki
Vol.23 β Weight-Training Injuries from a Physician and Competitors Point of View β Dr.Mauro Di Pasquale
Neuroanatomy
Vol.24 β The Anatomy and Neuroanatomy of the Myofascial System β Dr.James Oschman
Vol.25 β Neuromechanics of a Weight-Training Injury β Dr.Chris Colloca
Vol.26 β Neurodevelopmental Approach to Spinal Pathologies β Paul Chek
Weight Training Assessment and Technique
Vol.27 β Shoulder Exercise Assessment and Technique β Dr.Ken Kinakin
Vol.28 β Injury Proofing β Dr. Ken Kinakin
Vol.29 β Comparison of Weight-Training Back Exercises β Dr.Mike Hartle
Vol.30 β Contraindicated People Versus Contraindicated Exercise β Scott Livingston
Vol.31 β The Application of Biomechanics and Competitive Methods in Injury Prevention and Rehabilitation β Dr.Mel Siff
Vol.32 β Evaluation Tools for Personal Trainers β Lorne Goldenberg
Program Design
Vol.33 β The Science of Strength Training β Charles Staley
Vol.34 β The Best New Weight-Training Program Design Concepts β Charles Staley
Vol.35 β Variable Weight-Training Protocols for Maximum Gains β Dr.Tom Bilella
Vol.36 β Program Design for Reduced Incidence of Spine Injuries β Ian King
Vol.37 β Overtraining:How to Prevent and Treat β Dr.Geron Cowherd
Business / Personal Development
Vol.38 β The Business of Wellness β Dr.Tom Deters
Vol.39 β Personal Training Business Development β Doug Caporrino
Vol.40 β Bridging the Gap between Doctor/Therapist and Personal Trainer β John Foulkes / Dr.Ken Kinakin
Vol.41 β Holistic Training for Optimal Performance β Paul Chek
Sleep
Vol.42 β Sleep and Human Performance β Dr.Charles Samuels
Vol.43 β The Best Sleep Treatment Program to Prevent Overtraining β Dr.Charles Samuels
Research
Vol.44 β Weight-training research: how to read and create research studies β Dr.Chris Colloca
3. SPORT SPECIFIC TRAINING
Athletic Development
Vol.45 β Advanced Power and Strength Programs for Sports β Dave Sandler / Ed McNeely
Vol.46 β The Best Strength and Power Development Programs β Dave Sandler / Ed McNeely
Vol.47 β Optimal Training for the Developmental Athlete β Istvan Balyi
Vol.48 β Strengthening Rotational Trunk Muscles for Sports β Chad Benson
Vol.49 β Evaluation of Sport Movement and Developing Speed, Agility and Quickness β Peter Twist
Vol.50 β Computerized Russian Omega Wave Technique in Fitness Assessment β Val Nasedkin
Vol.51 β Foundations for Ground Based Strength Training β Lorne Goldenberg
Speed Development
Vol.52 β Speed/Power Program Design β Charlie Francis
Vol.53 β The Best Speed Development Program β Joe DeFranco
Hockey
Vol.54 β The Best Hockey Conditioning Program β Lorne Goldenberg
Vol.55 β Advanced Weight-Training Strategies for Hockey β Lorne Goldenberg / Gary Roberts
Vol.56 β Hockey Strength and Conditioning Panel β NHL Strength Coaches
Baseball
Vol.57 β Advanced Weight-Training Strategies for Overhand Throwing Sports β Dr.Dale Buchberger
Cycling
Vol.58 β Advanced Weight-Training Strategies for Road Cycling β Dr.Jeff Spencer
Running
Vol.59 β Strength Training for Endurance Athletes β Sheldon Persad
Skiing
Vol.60 β Advanced Weight-Training Strategies for Downhill Skiing β Kate Pace-Lindsay / Dr.Mark Lindsay / Rory Mullin
4. TREATMENT TECHNIQUES
Muscle Testing
Vol.61 β Introductory Muscle Testing for Weight-Training Injuries β Dr.David Leaf
Vol.62 β Advanced Muscle Testing for Weight-Training Spinal Injuries β Dr.David Leaf
Vol.63 β Integrated Treatment of Shoulder Injuries due to Weight-Training β Dr.David Leaf
Vol.64 β Muscle Testing for Weight-Training Shoulder Injuries β Dr.David Leaf
Vol.65 β Muscle Testing for Weight-Training Lower Body Extremity Injuries β Dr.David Leaf
Vol.66 β How to Muscle Test for Weight Training Injuries β Dr.David Leaf
Active Release Technique
Vol.67 β Theoretical Basis of Active Release Technique β Dr.Mike Leahy
Vol.68 β ART Introduction for Weight-Training Injuries β Dr.Mike Leahy
Vol.69 β Advanced ART for Weight-Training Injuries β Dr.Mike Leahy
Vol.70 β ART for Weight-Training Shoulder Injuries β Dr.Mike Leahy
Vol.71 β Active Release Technique for Weight Training Upper Extremity Injuries β Dr.Mike Leahy
Vol.72 β Active Release Technique for Weight Training Lower Extremity Injuries β Dr.Mike Leahy
Trigenics
Vol.73 β Trigenics Technique for the Shoulder β Dr.Allan Oolo Austin
Treatment Protocols
Vol.74 β The Best Treatment and Rehabilitation for Powerlifting and Bodybuilding Injuries β Dr.Mike Hartle
Vol.75 β The Best Assessment, Treatment and Rehabilitation for Weight-Training Injuries β Dr.Rob Rakowski
Vol.76 β Anatomy, Treatment and Rehabilitation Exercises for Rotator Cuff Injuries β Dr. Carl DeRosa
Vol.77 β Treatment of Low Back Injuries due to Weight-Training β Dr.Alain Vaillancourt
Vol.78 β Treatment and Diagnosis of Soft Tissue Injury due to Weight-Training Injuries β Dr.Mark Lindsay / Dr.Mike Leahy
Vol.79 β Treatment, Rehab and Training Protocols β Dr.Ken Kinakin and Guests
Chiropractic
Vol.80 β Chiropractic Technique for Weight-Training Spinal Injuries β Dr.Dale Buchberger
Vol.81 β Chiropractic Adjustments for Weight-Training Lower Extremity Injuries β Dr.Mark Charrette
Vol.82 β Chiropractic Adjustments for Weight-Training Upper Extremity Injuries -Dr.Mark Charrette
Graston
Vol.83 β Graston Technique for the Shoulder β Dr.Tom Hyde
Muscle Activation Technique
Vol.84 β Muscle Activation Techniques for the Shoulder β Greg Roskopf
Vol.85 β Muscle Activation Technique for Weight-Training Extremity Injuries β Greg Roskopf
Matrix Repatterning Technique
Vol.86 β Matrix Repatterning for Weight-Training Extremity Injuries β Dr.George Roth
Acupuncture
Vol.87 β Contemporary Medical Acupuncture β Dr.Alex Elorriaga / Dr.Mark Scappaticci
Vol.88 β Acupuncture Treatment Protocols for Weight-Training Extremity Injuries β Dr.Alex Elorriaga / Dr.Mark Scappaticci
Vol.89 β Functional Integrated Treatments for Weight-Training Injuries β Dr.Alex Elorriaga / Dr.Mark Scappaticci
Vol.90 β Medical Acupuncture for Weight-Training Injuries β Dr.Alex Elorriaga
Vol.91 β Lower Leg Dysfunctions Causing Low Back Pain β Dr.Mark Scappaticci
Vol.92 β Integrated Approach to Treating Weight-Training Injuries β Dr.Mark Scappaticci
Vol.93 β The Best Integrated Treatment Tools to Treat Weight Training Injuries β Dr.Mark Scappaticci
Laser Therapy
Vol.94 β Laser Treatment Techniques for Weight-Training Extremity Injuries β Dr.Fred Kahn
Vol.95 β Laser Treatment for Weight-Training Injuries β Dr.Richard Amy / Dr.George Gonzalez
Vol.96 β Advanced Treatment Techniques for Weight-Training Extremity Injuries β Dr.George Gonzalez
Energy Medicine
Vol.97 β Energy Medicine Treatment Application for Weight-Training Injuries β Dr.James Oschman
Vol.98 β Energy Medicine for the Shoulder β Dr.Jeff Spencer
Vol.99 β Frequency Specific Microcurrent for the Shoulder β Dr.Carolyn McMakin
Vol.100 β Electromedicine for Weight-Training Injuries β Dr.Dan Kirsch
Psychology
Vol.101 β How to Remove Weight-Training Mental and Emotional Blocks β Dr.Jerome Rerucha
Panel Discussion
Vol.102 β Panel Discussion of How to Treat, Train and Use Nutrition β SWIS Presenters
5. REHABILITATION
Rotator Cuff
Vol.103 β Shoulder Disorders due to Weight-Training β Dr.Dale Buchberger
Vol.104 β Rehabilitative Exercises for Weight-Training Shoulder Injuries β Dr.Dale Buchberger
Vol.105 β Scapular Based Rehabilitation for the Shoulder β Dr.Dale Buchberger
Vol.106 β The Best Treatment and Rehabilitation Exercises for Rotator Cuff Injuries β Dr.Dale Buchberger
Vol.107 β Clinical Diagnostic Testing for Shoulder Injuries due to Weight-Training β Dr.Dale Buchberger
Knee
Vol.108 β Knee Injuries and Training Strategies for Prevention and Rehabilitation β Dr.Mike Hartle
Low Back
Vol.109 β Trunk Stabilization Concepts and Exercises β Dr.Mike Hartle
Rehabilitation Exercise Protocols
Vol.110 β Swiss Ball Exercises for Injury Prevention and Performance β Lorne Goldenberg
Vol.111 β The Most Unusual Exercises for Rehabilitation and Treatment of Weight-Training Injuries β Dr.Eric Serrano
Posture
Vol.112 β Computerized Postural Assessment and Exercise Prescription β Sylvain Guimond
Vol.113 β Advanced Postural Assessment System β Patrick Mummy
Vol.114 β Posturology in Prevention of Weight-Training Spinal Injuries β Paul Gagne / Dr.Michel Joubert
Vol.115 β Posturology Lower Extremity Analysis for Weight-Training Injuries β Paul Gagne / Dr.Michele Joubert
Stretching
Vol.116 β Theoretical Basis of Active Isolated Stretching β Aaron Mattes
Vol.117 β Active Isolated Stretching for Weight-Training Shoulder Injuries β Aaron Mattes
Myofascial Stretching
Vol.118 β Advanced Stretching Techniques for Weight-Training Exercises β Ann & Chris Frederick
Vol.119 β Fascial Link Between Lumbar Spine and Weight-Training β Dr.Guy Voyer
Vol.120 β Myofascial Treatment for Weight-Training Knee Injuries β Dr.Guy Voyer
6. NUTRITION
Nutritional Biochemistry
Vol.121 β How Different Types of Fat, Proteins & Carbohydrates Change Body Composition β Dr.John Berardi
Vol.122 β Review and Comparison of the High Fat-Carbohydrate-Protein-Zone Diet β Dr.Mauro Di Pasquale
Vol.123 β Nutritional Assessment for Fat Loss β Dr.Tom Incledon
Vol.124 β Use and Detection of Anabolic Steroids and Ergogenic Aids β Dr.Mauro Di Pasquale
Vol.125 β Fats that Heal, Fats that Kill β Dr.Udo Erasmus
Vol.126 β Nutrition:The Dirt Facts β Paul Chek
Fat Loss and Muscle Hypertrophy Dietary and Supplement Programs
Vol.127 β The Integration of Diet and Supplements for Fat Loss β Dr.John Berardi
Vol.128 β The Best Supplements and Diets to Lose Fat and Gain Muscle β Dr.John Berardi
Vol.129 β How to Increase Fat Loss by Macronutrient Hormonal Manipulation of the Diet β Dr.Mauro Di Pasquale
Vol.130 β The Zone Diet β Application in Fat Loss and Muscle Hypertrophy β Dr.Barry Sears
Vol.131 β The Use of Fats and Oils in Fat Loss and Muscle Hypertrophy β Dr.Udo Erasmus
Vol.132 β The Best Assessment Tools and Eating Programs for Fat Loss β Charles Poliquin
Vol.133 β The Best Way to Lose Fat and Gain Muscle β Scott Abel
Vol.134 β Pre-Contest Bodybuilding Dietary Strategies β Scott Abel
Vol.135 β Increase Powerlifting Strength through Specific Diets and Supplements β Dr.Mauro Di Pasquale
Vol.136 β Supplements to Treat Weight-Training Injuries and Overtraining Syndrome β Dr.Mauro Di Pasquale
Vol.137 β The Best Way to Implement Nutrition into your Practice or Personal Training Business β Dr.Tom Bilella
Vol.138 β Optimal Dietary Strategies and Supplements β Dr.Eric Serrano
Vol.139 β Precision Nutrition Post Workout Nutrition β Dr.John Berardi
Vol.140 β Post Workout Nutritional Recovery Strategies β Dr.Lonnie Lowery
Vol.141 β Nutritional Supplement Strategies for Fat Loss β Dr.Eric Serrano
Vol.142 β Optimal Supplements for Fat Loss β Dr.Eric Serrano
Vol.143 β Dietary and Supplement Principles β Dr.Eric Serrano
Vol.144 β Supplements and Diets to Lose Fat and Gain Muscle β Dr.Eric Serrano
Vol.145 β Fat Loss and Muscle Hypertrophy Supplement and Dietary Strategies β Dr.Eric Serrano
Vol.146 β Supplements for Weight-Training Injuries β Dr.Mauro Di Pasquale
Vol.147 β Panel Discussion:Ergogenic Aids for Fat Loss and Muscle Hypertrophy β SWIS Presenters
Clinical Nutrition
Vol.148 β The Best Assessment Tools and Eating Programs for Holistic Health β Dr.Rob Rakowski
Vol.149 β How to Test for Anabolic Catabolic Physiologic State β Dr.Rob Rakowski
Vol.150 β Overtraining-Clinical Protocols to Reverse Adrenal and Thyroid Stress β Dr.Rob Rakowski
Vol.151 β The Healthy Brain:Effects of Neurotransmitters β Dr.Jeff Morrison
Vol.152 β Nutritional Testing and Supplements for Weight-Training Injuries β Dr.Mark Percival
Vol.153 β Assessments for Metabolic Dysfunction β Dr.Alexander Wood / Dr.Ken Kinakin
Here is a list of all 85 videos from SWIS 2015 and SWIS 2016 that you will instant access to when you sign up.
Here is the Presenter and Topic Description!
Dorian Yates β Bodybuilding Techniques of a 6 Time Mr. Olympia
SWIS Rehab Panel: Dr. David Leaf/Dr. Peter Jaillet/ Dr. Dale Buchberger/Joe
Arko/Dr. Jerome Rerucha/Paul Gagne/Dr. Rob Rakowski/Chris Fudge β Demonstrating Their Favorite Rehab for Specific Weight Training Injuries
Dr. Rob Rakowski β Nutritional and Supplementation Protocols for Sleep
Dr. David Leaf β Muscle Testing β Weight Training and Shoulder Injuries
Kevin Darby β Fascial Stretch Therapy Techniques for the Low Back
Donnie Thompson: Advanced Mobility and Adhesion Techniques
Dr. John Rusin β Advanced Techniques for Weight Training Injuries
Dr. Eric Serrano β Fats β What Works and Why
Christian Thibaudeau β Loaded Stretching
Dave Tate β The βNo Secretsβ Business Plan to Starting a Growing Business
Victoria Felkar β Muscle Hypertrophy and Fat Loss Nutritional Strategies for Female
Competitors
Dr. Dale Buchberger β Advanced Rotator Cuff Rehab Protocols
Ian King β Coaches Guide to Prevent, Identify, Manage,and Rehab Lower Back Injury Workshop
Renee Primeau β Bikini and Figure Post Competition Eating and Emotional Management Strategies
John Meadows β Advanced Hypertrophy Training
Rick Collins β Personal Trainer and Strength and Conditioning Coach Scope of Practice and the Law
Dr. Douglas Stoddard: Stem Cell And PRP Injections For Weight Training Injuries
Dr. David Leaf β Muscle Testing Weight Training Low Back Injuries Workshop
Dr. John Berardi β Nutrition for Injury Recovery
Chris Duffin β Foot Mechanics, Cueing, and Corrections to Maximize Performance
Workshop
Ian King β Injury Prevention in Strength Training
Eoin Lacey β Applying Heart Rate Variability to Maximize Training and Nutritional Success
Joe DeFranco: The βSlowβ Approach to Developing Blazing Speed
Matt Wenning β Deadlift Assessment and Technique Coaching Points Workshop
Dr. Rob Rakowski β Performance Nutrition Made Easy
Dave Tate β Should You Open a Gym or Studio?
Paul Chek: Athlete Management β The 4 Doctors- Part 1 and 2
Dr. Eric Serrano β Unusual Exercises for Rehabilitation and Treatment of Weight-
Training Injuries
SWIS Chiropractic Presenters and Delegates: Dr. David Leaf/Dr. Dale Buchberger/Dr. Peter Jaillet/Dr. Rob Rakowski/Dr. Jerome Rerucha β Demonstrating
Their Favorite Adjustments for Specific Weight Training Injuries
Dr. Mauro Di Pasquale β Epigentics of Nutrition
JL Holdsworth β Strength Correctives β Building Armor for Your Athletes
Mat BoulΓ© β Posturology for the Deadlift
Kevin Darby β Facial Stretch Therapy Techniques for the Shoulder
John Meadows β Dr. Scott Stevenson β Tips, Tricks and Advanced Techniques for
Physique/Bodybuilding Competitors
Eoin Lacey β Functional Nutrition for Fat Loss
Dr.Dale Buchberger β Advanced Soft Tissue Techniques for Low Back Injuries
Mindi OβBrien and Dennis Beitler β How to Prepare for Bikini, Figure, and Physique
Matt Nichol β The Art and Science of Sports Assessment
Mike MacKinnon β Food Addiction β Strategies to Overcome it
Dr. Peter Jaillet β Assess and Treat The Brain for Weight Training Injuries
Dr. Dom DβAgostino β Nutritional Ketosis: Effects on Metabolic Regulation and
Signaling
Dr. Jerome Rerucha β Treatment Modalities-Laser, Percussor, Adjuster for
Weight Training Injuries
David Sandler β Nutritional Supplement Strategies for Intense Exercise
Kelly Armstrong β How to Treat Scars that Turn off Muscles Using the Neurostim
Mindi OβBrien and Stephanie Worsfold β Tips, Tricks and Advanced Weight Training Techniques for Bikini, Fitness and Physique Competitors Workshop
Rick Collins β Legal Implications of Dietary Supplements and Performance Enhancing Substances & Drugs
Bill Kazmaier and Patrick Holloway β Squat,Bench,Deadlift,and Strongman Technique Coaching Points Workshop
Dr. Tom Bilella β Adding an additional Profit Centre Through Nutrition Coaching and Body Comp Assessment
Dr. Martin Lai β Grip Strength Assessment and Training Protocols
Dr. Fred Hatfield β Super Power Seminar
Dr. Luke Bucci β Glucosamine & Chondroitin-When, Where, How & Why
Lorne Goldenberg β Advanced Strength and Conditioning for Hockey
David Sandler β The Good/Bad/Ugly of the Supplement Industry
Paul Gagne β Postural Sports Performance:Advanced Technologies for Training
Athletes with Low Back Pain
Dr. Ken Kinakin/John Foulkes/Dr. David Leaf/Nora Fedoryak/ Dr. Jerome Rerucha β SWIS Chiro/Personal Trainer Referral Systems
Dr. Darryn Willoughby β Nutritional Needs of Strength and Power Athletes
Dr. Mark Scappaticci β Acupuncture Protocols For Weight Training Shoulder
Injuries
Dr. Peter Jaillet β Brain Based Treatment for Low Back Weight Training Injuries Workshop
Dr. Mauro Di Pasquale β Questions and Answers Session
Bill Kazmaier & Brad Gillingham β Legendary Strength Training Techniques
Dr. Robert Silverman β Pain and Inflammation Supplementation for Weight
Training Injuries
Lorne Goldenberg β The No BS Lecture on Training β The Truth About Variables &
Coaching Cues You Need
SWIS Nutrition Panel β Supplements and Steroids β Myths, Misconceptions and the Truth
Julia Ladewski β Building a New Woman β How Performance Matters
Donnie Thompson β Advanced Low Back Mobility Techniques
Dr. Jordan Moon β Advanced Muscle & Fat Physiology, Biochemistry and Measurement
SWIS Rehab Panel β Demonstrating Their Favorite Rehab Exercise for Specific Weight Training Injuries
Dr. Darryn Willoughby β Advanced Nutritional Applications for Muscle
Hypertrophy and Fat Loss
JL Holdsworth β Hip Assessment and Rehab for Low Back Injuries
Paul Gagne β Test it- Fix it
Paul Chek β Back Pain As Emerging Consciousness
Dr. John Berardi β The Complete Fitness Pro: Use your passion for fitness to create a wildly successful career
Dr. Mark Scappaticci β Functional Integrated Techniques for Weight Training Low
Back Injuries
Dr. Karim Dhanani β Healthy Muscle Cell Protocols Using German Biological Medicine
Victoria Felkar β The Good, the Bad and the Juiced: A Critical Conversation about
Muscle
Dr. Krista Scott-Dixon β The Consistency Secret: How to get your clients to buy in, stay on track, and make the changes to recover from their injury
Kelly Armstrong β MPS Neurostim for Weight Training Low Back Injuries
Dr. Karim Dhanani β Advanced German Biological Treatment for Metabolic Disorders
Dr. George Roth β Matrix Repatterning for Weight Training Low Back Injuries
Dr. Anil Makkar β The Science of Jaw Power β Increase Weightlifting Performance
with a Proper Bite
SWIS Chiropractic Panel Demonstrating Specific Adjustments For Weight Training
Injuries
Gaetan Boutin β Performance Strength Mechanics: Introducing torque, core
stabilization and performance breathing to athletes
Dr. Erin Saltzman β Shockwave Therapy Applications and Demonstration
Dr. Scott Christie β Reps and Sets Determination through Technology
Nutritional Panel β Subjective and Objective Assessment Strategies to Determine
The Best Diet For You
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