1

Chapter 1
- Workbook & Course Summary Worksheet
- Welcome & Itinerary
- The Three S’s and Self-Esteem
2

Chapter 2
- Subconscious Core Patterns Related to Low Self-Esteem
3

Chapter 3
- Guilt, Shame, and Self-Criticism’s Impact on Self-Esteem
4

Chapter 4
- Knowing Yourself: Your Core Needs & the Importance of Alignment
5

Chapter 5
- The Importance of Boundaries & Effective Self-Expression
- Final Quiz
- Course Feedback
6

Workbook Exercises
- How to Complete the Workbook Exercises (Part 1)
- How to Complete the Workbook Exercises (Part 2)
7

Webinars
- Skyrocket Your Self-Esteem – Dec. 7th
This is what you will get in Thais Gibson – Personal Development School – Skyrocket Your Self-Esteem

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Skyrocket Your Self-Esteem

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