Mark Manson – Build a Better Life
Stop Wishing for Major Life Changes and Instead, Start Making Them Happen
A straightforward approach to successfully implementing any change into your life
Build a Better Life, Starting Now
The Build a Better Life Course will get you to dig deep and really figure out what it is you want in life and then create a system to get you there.
Here’s what we’ll cover:
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THE THREE HUMAN CORES OF MEANING AND WHY ALL MOTIVATION LEADS BACK TO THEM
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HOW TO FIGURE OUT EXACTLY WHAT YOUR IDEAL LIFE LOOKS LIKE
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THE DIFFERENCE BETWEEN GOALS AND SYSTEMS AND WHY IT MATTERS
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WHY YOU FAIL TO BREAK BAD HABITS AND/OR CREATE GOOD ONES
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WHAT SIMPLE ACTIONS YOU CAN TAKE TO IMMEDIATELY INCREASE YOUR CHANCES OF SUCCESS
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THE (SLIGHTLY HORRIFYING) EXERCISE THAT SHOWS YOU HOW YOU’RE SPENDING YOUR TIME RIGHT NOW AND WHAT YOU NEED TO CHANGE
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HOW TO CREATE AN ACTION PLAN TO GET OFF YOUR ASS AND START WORKING TOWARDS YOUR IDEAL LIFE
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5 SIMPLE EXERCISES TO HELP MAKE SURE YOU ACTUALLY TAKE ACTION
The course is made up of a series of written exercises. You can either do them on your computer or you can print out a really pretty digital workbook and work through them by hand.
Either way, prepare to get mindfucked.
And That’s Not All
If you sign up for the Build a Better Life Course, you’ll get access to all of my premium content.
WITH A SINGLE SUBSCRIPTION, HERE’S WHAT YOU YOU GET
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A LIBRARY OF 6 VIDEO COURSES + 3 BONUS COURSES
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Emotional Mastery
Get a better handle on your emotions and learn how to channel them more productively in your life.
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Resilience
Take on life’s most important challenges and live with tenacity and purpose.
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Finding Purpose
Find a purpose that gives your life meaning and take action on the things most important to you.
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Bonus: Social Connection
Learn how to connect more deeply with the people in your life, one conversation at a time.
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Bonus: Overcoming Anxiety
Get down to the root of your anxieties and learn to overcome them, one painful step at a time.
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Healthy Relationships
Find out why your relationships all fail or succeed in the way they do—and what you can do about it.
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Challenging Beliefs
Dig deep into your beliefs and figure out if they’re helping or hurting you in life.
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Build a Better Life
Create an actionable plan to finally live the life you’ve always wanted.
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Bonus: Healthy Dating
Get a solid grasp on the principles that make for a successful dating life and fulfilling relationships.
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REALLY PRETTY DIGITAL WORKBOOKS
Each course comes with a professionally designed PDF workbook. Each workbook has all of the exercises for each course, so you can do them by hand or take them with you. Print them out and tape them to your fridge. Show them to your parents… or your therapist. Good times will be had by all.
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PREMIUM ARTICLES
These are generally deeper dives into topics I love to nerd out about—and they’re just for premium subscribers. You can check out all the premium articles and read excerpts for free.
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AUDIO COMMENTARIES ON MY BOOKS
Go behind the scenes with me as I dive into the motivation, research, and writing process I use in my books. Commentaries include The Subtle Art of Not Giving a F*ck, Everything Is F*cked, and Models and each is between 1-2 hours long.
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MY EBOOK LIBRARY
If the thought of diving deep into some of life’s biggest, thorniest topics sounds like a great Tuesday night, well then, have I got just the thing for you. My ebooks cover everything from improving your relationships, becoming more self-disciplined, figuring out just who the hell you are, and much, much more.
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ASK MARK ANYTHING VIDEOS
Get full access to my video archive, with past Ask Mark Anything videos and webinar replays where I answer reader questions live, on the Mark Manson App.
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